BodyLab is no ordinary rehab gym and physiology lab...
We are Exercise Physiologists and believe exercise is medicine. We specialise in finding solutions to complex, chronic conditions which include a concentrated programme of exercise (and sometimes functional nutrition), overseen by director Brendan Roach and tailored to your specific needs. The proven BodyLab formula has been achieving remarkable results since 1987.What we do
What we do
Chronic Complex Issues
Our knowledge and experience have evolved to a level where we are extremely comfortable helping clients with chronic complex issues. We often see clients who have already tried several options over an extended period with no result.read more
We tailor to the requests of clients regarding their rehab needs. Some request the programme be designed for home, others for the gym they are already attending, and some prefer to use the BodyLab Rehab Gym until they are ready to become more independent.read more
Exercise Physiology Lab
BodyLab has one of the best-equipped private exercise physiology labs in New Zealand. Our high-tech equipment means we can measure with great accuracy exactly where you are at. There are no estimations.read more
I am so relieved that I am getting my old life back without pain and discomfort.
Brendan is fantastic to work with – patient, communicative and supportive.
I live in Sydney and have crossed the Tasman for this guy!
I would definitely go back to BodyLab if the need arises.
I have never seen or heard of any other practitioners in the rehabilitation field as professional, focussed, comprehensive, and so specifically tailored to each individual needs as BodyLab.
I cannot speak highly enough of the professional treatment I received at BodyLab.
My life has been transformed. Thank you Brendan.
If I could clone him and have him permanently on hand, I would do so in an instant!
I am so very grateful to all the staff at BodyLab for the way in which their careful, considered, soundly based work has opened up possibilities in my life that I didn’t have before.
Brendan and his highly trained team are the “patron saints of hopeless causes”.
I cannot thank them enough for the gains I have made, and highly recommend them, without reservation, to anyone recovering from a physical injury.
The 1:1 sessions were great and helped me learn the correct way of moving, strengthening and re-learning the correct muscle patterns.
I can’t speak highly enough of what he has done for me. It is completely above and beyond my expectations.
Brendan has a pleasant manner and instils confidence with his knowledge. I would have no hesitation recommending him to anyone.
Overall my experience with Body Lab was fantastic, they have helped me to become a more efficient athlete.
It’s friendly, calm, confident and very effective and each client is sincerely cared for.
A huge thank you to Brendan and his team for helping me reach my goal!
Your approach and initial analysis to find the root cause of my back pain, and then to tailor an exercise routine has really paid-off.
I am very pleased with my overall level of fitness and wellbeing.
The dream of running and exercising without pain has become a reality, thanks to the expertise of Brendan.
I would absolutely recommend contacting BodyLab for an assessment.
Thank you very much for the bike fit and work around my “challenged anatomy” i.e. short leg.
Brendan also helped me with some nutritional support. This too was just amazing!
I will definitely be using BodyLab in the near future for a strengthening program to continue building in strength and mobility.
They really know what they’re doing at BodyLab, listen and measure carefully then give clear guidance and support. I can’t recommend them enough.
I now live pain free and continue to work on stabilising the core muscles to support my back, to prevent the same injury reoccurring.
I can safely say it is the best money I have spent in months leading up to race day so far.
It has given me quick and dramatic results, bringing my five key health indicators within the healthy range.
My future is brighter than it has ever been so, thank you Brendan!