This involves the measurement of human body composition. Your body is the result of lifestyle, nutrition, activity levels and your ethnic origins. We offer a system of assessing your body as it is and monitoring changes over time.
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We measure skinfolds, girth measurements, bone diameters, and bone lengths. All measurements are based on international standards (ISAK – International Society of Advanced Kinanthropometry). The entire range of measurements are taken once and then repeated. A third measurement is taken if any fall outside a set margin of error.
You gain knowledge on your body fat, lean mass, and somatotype (body type). Monitoring your changes over time will have a higher degree of accuracy due to the methods used ie. any changes are more likely due to actual changes than due to measurement error.
The process usually takes 30-45 mins.
Cost – $102.00 (incl GST)